Classes / Courses /
Teacher Training
Workshops / Retreats
IN-PERSON RETREAT
Open Awareness and Vital Energy
Mindful Yoga & Meditation Retreat
June 7th - June 11th, 2024
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.
LIVE ONLINE
Light on the Lotus Heart - Yoga and Meditation Class
LIVE ONLINE - July 28th, 10am-12pm PST
LIVE ONLINE
Six Seasons Online Program
LIVE ONLINE - Begins Sept.22nd 2024
Each season provide us with special “medicine.” Join us for this year-long program and tap into the power of the seasonal tides that make up the calendar year. Using the Celtic and Pagan wheel of time, the lunar calendar used in Chinese Medicine and Taoism, and the six Ayurvedic seasonal junctures we explore earth-based wisdom, seasonal ritual, and movement medicine.
IN-PERSON RETREAT
Opening to the Flow of Now
Mindful Yoga & Meditation Retreat
Oct.18th - Oct.22nd 2024
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.
Coming Soon!
Yin Somatics Training - Level 1
Opens Fall 2024
Learn about the healing philosophy behind Yin Somatics with this in-depth training. This program is for all movers and movement teachers.
More info coming soon!
LIVE ONLINE
100 Hour Mindful Yin Yoga Training
Opens Winter 2024
This training covers an array of topics relevant to yin yoga through a series of modules and an optional practicum. Each module includes a manual, live classes, pre-recorded videos, & Q&A.
IN-PERSON RETREAT
Essence, Energy, Spirit
Mindful Yoga & Meditation Retreat
April 25th - April 29th, 2025
Stowel Lake Farm, Salt Spring Island, BC
Yoga, meditation, rest, and gourmet organic meals for 5 days and 4 nights on beautiful Salt Spring Island.
